The other day I prepared what I call a Caribbean Soul Plate for lunch. It was inspired by a visit to the Whole Foods in Newark. I was so excited that the  hot food bar had caribbean food options! I have never seen that at the locations I go to in NY and CT. It was delicious and I found myself craving it again so I decided to re-create what I had ate at home! Red beans and rice, Kingston corn, collards, and corn bread!  

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