SPRING INTO LOVE:
RESTORE + EXPLORE PANAMA
MAY 25th - 30th, 2025
RETREAT DETAILS -
Escape to the black-sand beaches of Panama to renew and energize the body, mind, and spirit! This transformative retreat offers daily beachside practices of restorative and vinyasa yoga, healing yoga dance with LIVE percussion, and meditation to release stagnant energy, uplift the vibration of love, and ignite your inner power.
For six days and six nights we will RESTORE with movement, nourishing food, hammock naps, and ocean dips, and EXPLORE with surfing, stand up paddle boarding, kayaking, hiking, bike riding, and more!
VISIT SANSARA to learn about the Retreat Center.
Accommodation & Rates
Featuring extraordinary views, each cabana at Sansara comes equipped with its own private patio and is just steps away from the warm water of the Pacific Ocean. From tropical garden cabanas to oceanfront suites, there are designed uniquely to accommodate one to four adults, perfect for solo travelers, couples, or friends. Inquire for singles room rates.
CASA ANTIGUA DOUBLE $2600/ Per person
ANAHATA SUITE TRIPLE $2350/ Per Person
RIO GRANDE DOUBLE $2600/ Per Person
OCEAN VIEW CASA OM DOUBLE $3300/ Per Person
Prepare for your retreat
Please book your flight to Panama City(PTY) to arrive on May 24th. You will need to book accommodations at one of the hotels below and take a taxi there from the airport. This can be arranged as a group as the date nears.
On the morning of May 25th, there is a complimentary shuttle service from Panama City to Sansara, pick-ups will begin at 9:00 a.m. sharp. Pick up is available ONLY from the hotels recommended below. If you are a resident living in Panama City, or you are not able to stay at one of our recommended hotels, but want to use the transportation, please take a taxi and meet at The American Trade Hotel. Enjoy a nice breakfast prior to starting our journey, and pack a few extra snacks and water for the ride. It is a long travel day, and we want to ensure it is an enjoyable one.
Departure from Sansara on May 30th, will be at 8:30am. Please book a returning flight that leaves no earlier than 5:00pm to ensure you are there on time. The shuttle will stop in Panama City, in case you are planning to stay longer, and PTY Airport.
Recommended Hotels
Central Hotel www.centralhotelpanama.com
Las Clementinas www.lasclementinas.com
Selina Casco Viejo www.selina.com/es/panama/casco-viejo-panama-city
La Concordia www.laconcordiapanama.com.pa
Sofitel Legend www.sofitel-legend-panama.com
REVIEWS
“I’m so thankful for Pilin, who’s a gift to the world, for curating such an amazing retreat. The ‘Restore + Explore: Journey to Love’ retreat transformed and nourished my soul, mind and body daily. The richness of every moment - from Pilin’s instruction, my yoga companions, Ron (our drummer), Sansara resort, the wonderful people, awesome food, activities, and the town of Cambutal - will forever be etched in my heart and mind.”
“A suspended moment in time. This was my first trip since 2020. I was a bit apprehensive but
confident that all would be well because I was traveling with Pilin who has a heart of gold. Pilin
made me feel comfortable and supported. She was excited that I was making this journey. It felt
like the group was hand picked. Beautiful women from across the globe, seasoned women with
common stories shared over meals, walks and pauses on the beach. Women who provided
love. Each day was an adventure from the themed yoga classes with mesmerizing drum beats
to delicious food, perfect service and warm company. Pilin guided you each day in her special
way from the beginning of the trip to the final goodbyes.”
WHAT'S INCLUDED
• 5 nights lodging of luxury accommodations
at Sansara Surf and Yoga Resort
• Transportation to and from hotel in Casco
Viejo and to and from Sansara
• 3 healthy balanced meals each day; with
local produce and fresh seafood
• 2 yoga practices a day with live drumming overlooking the Pacific Ocean
• On Land Surf Lesson
• Cacao Ceremony
• Fresh fruit, local fair trade coffee, tea and
filter-water available daily
• Complimentary use of SUP boards and
kayaks
• Complimentary use of snorkel gear
• Complimentary bikes for exploring the area
• Beach Bonfire *weather permitting*
• Hypo-allergenic bedding and towels
• Organic spa products in every cabana
$500 Deposit to hold your space!
Send via Paypal -Friend & Family - or Zelle to pilinanice@gmail.com.
PAYMENT PLANS AVAILABLE! INQUIRE FOR INFO.
WHATS NOT INCLUDED:
• Airfare to Panama City
• Transport to Panama City
• Meals the day/evening of arrival and
departure into Panama City- Casco Viejo
• Additional excursions, surf lessons and/or
rentals
• Spa Services
• Alcohol
• Snacks/Smoothies/Juices
• Travel insurance (recommended)
• Gratuities
*Deposit is non-refundable