Get access to classes on demand!!

Eight 45 Min Yoga Dance Sessions

Yoga Dance is a breath centered, rhythmic movement practice that flows with sequences to stretch and strengthen the body, release stress, and activate joy!

Eight 30 Min Gentle Yoga Sessions

Gentle Yoga is a nourishing slow moving practice that focuses on breathing and easeful postures to calm the body and mind.

Class series recorded live in Spring 2024. Purchase comes with link to access classes whenever you like.